Ashera ‘Bootycca’ Charsdottir, CPT
Discover your inner hero through a journey of health, fitness, and lifestyle.
All Aboard the Gain Train!
Your journey in health and fitness may feel like it’s a train that never left the station.
As your Conductor, I’m here to help make sure you’re on the Express to Health Valley Station!
I’m your one-stop shop to Fitness, Body Transformation, and Lifestyle Change!
Train with me to get…
Strength to swing axes against Oppression
Endurance to outrun the Police
Slay hearts with your newfound Rizz born of confidence
Resilience to endure any Karen and Kevin you run across
Your fucking Happy Place by going HAM on recovery
Witness those whom have gone before you!
~ Alysha H.
“I was never taught how to lift weights, so going to the gym felt overwhelming and embarrassing.
Ash provides a welcoming and motivating space. Everyone in my group had a different background in life and fitness, and Ash met everyone where they were while providing us with the support we needed to succeed in meeting our goals.
My new goals are to continue with the workouts Ash gave us, but to add more weight.”
“Best Workout Mom Ever!”
~ Maya B.
“Thank you for making fitness so fun!”
~ Jenniifer L.
“Thank you so much, Ash! You’re amazing! I love your energy!”
~ Amaya
“You’re a fucking badass! Thank you for the encouragement and weekly ass-kickings!”
~ S.J.
Get Started On Your Adventure to Your Best You!
Online coaching for both workouts and lifestyle transformation.
Accountability and progression is only a few finger types away!
Work hard? Recover harder!
With an Athletic Stretching session, you will reduce soreness, muscle fatigue, tightness, and increase range of motion, whether before your workout or after!
COMING SOON!
You and your party are level-matched against tailor-made workouts that align with your goals!
Roll for Initiative!
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